Mental Health &
Performance Psychology

Evidence-based treatment for anxiety, depression, trauma, obsessive-compulsive symptoms (OCD), adjustment disorders, stress-related conditions and other mental health concerns affecting athletes and performers.
Specialized treatment for performance anxiety, competitive stress, perfectionism, burnout, confidence challenges and
fear of failure.
Psychological support for injury recovery, fear of re-injury, rehabilitation, return-to-play confidence, athlete identity, career transitions and life after sport.

Advanced, evidence-based identification, prevention and clinical management for the full spectrum of disordered eating and eating disorders in sport.
Collaborative care targeting the psychological and behavioral components of Relative Energy Deficiency in Sport (REDs).
Evidence-based interventions tailored to the unique psychological pressures,
identity shifts and systemic demands of high-level
athletics.

Actionable, athlete-centered mental skills training and systemic consulting designed to optimize execution, build resilience and strengthen team dynamics.
Individualized mental skills
training to develop core psychological pillars including focus control, emotional regulation, visualization,
goal-setting and self-confidence.
Strategies to build a robust competitive mindset, helping elite performers thrive under pressure both in and out of sport.